Sober living

Some strains of cannabis induce a heavy, couch-locked feeling, while others energize the body. Mentally, cannabis often heightens creativity and introspection, but excessive use can lead to paranoia or confusion. Comparing these effects helps clarify the Difference Between Drunk and High for those exploring both experiences. The co-use of alcohol and cannabis during adolescence has […]

While MASH certification is voluntary, losing certification affects credibility and the ability to attract residents seeking structured environments. Develop Relationships That Could Last a LifetimeRecovery is a lifelong process and one that needs to be focused on each day. This is why we focus so much attention on our residents attending meetings and building a

Regular meals should include complex carbohydrates and proteins that help stabilize blood sugar levels. Foods rich in nutrients, such as fruits, vegetables, whole grains, and lean proteins, can prevent blood sugar fluctuations that lead to cravings. Additionally, incorporating snacks that are high in fiber can provide a feeling of fullness and delay sugar cravings. Furthermore,